GET TO KNOW ME

Welcome — I’m glad you’re here. Choosing a therapist is a deeply personal decision, and I believe the first step toward healing begins with feeling seen, safe, and understood.

 

I am a Licensed Master Social Worker (LMSW) and Clinical Social Worker–Intern with over a decade of experience supporting individuals, couples, and families as they navigate life’s challenges, transitions, and healing journeys. My professional path has been shaped by work across research, behavioral health, home-based services, and rehabilitative care, where I’ve had the privilege of walking alongside people in some of their most vulnerable and transformative moments.

 

I earned my Bachelor’s degree in Sociology from California State University, East Bay, and my Master of Social Work from NorthCentral University. Beyond formal education, my growth as a clinician has been deeply informed by real-world experience, continuous learning, and a commitment to meeting clients with compassion, cultural humility, and authenticity.

 

At the heart of my work is the belief that healing happens in relationship. I create a therapeutic space that is calm, supportive, and judgment-free — a space where you can be your full self without fear of being minimized or misunderstood. Therapy with me is collaborative and intentional; together, we will identify your goals, honor your lived experiences, and work toward the healthiest and most grounded version of you. 

 

My approach is strength-based and individualized. I do not believe in one-size-fits-all therapy. Instead, I tailor each session to your unique needs, honoring your pace, your values, and your personal story. I have experience supporting individuals with anxiety, depression, ADHD, behavioral concerns, personality-related challenges, and developmental differences, as well as those navigating stress, identity, and life transitions. All identities and backgrounds are welcomed and respected here!!! 

 

I integrate evidence-based modalities, including but not limited to Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy, allowing flexibility and responsiveness within our work together. My goal is not only to help you cope, but to help you build insight, resilience, and tools that support long-term growth and emotional well-being.

 

You deserve care that feels grounding, empowering, and affirming. If you’re seeking a therapist who will meet you with intention, affirmation, effective care and genuine partnership, I would be honored to walk alongside you.